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Cast iron skillet filled with pumpkin penne pasta. Sage leaves garnish the top.

Creamy Pumpkin Pasta

(GF, DF, Egg free, Nut free, Soy free)
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Servings 6

Ingredients
  

Sausage

  • 1 lb ground turkey
  • ⅓ cup yellow onion diced small (about 1/2 an onion)
  • 1½ tsp sea salt
  • ½ tsp fresh cracked pepper
  • 1 tsp garlic powder
  • 1 tsp dried sage
  • ½ tsp dried thyme
  • ⅛ tsp cayenne pepper

Pumpkin Sauce

  • 1 cup pumpkin puree
  • ¾ cup coconut cream (or coconut milk)
  • ¾ cup chicken bone broth
  • 2 cloves garlic minced
  • 1 Tbsp ginger finely grated (or ½ tsp dried)
  • ¼ tsp sea salt or to taste
  • ⅛ tsp fresh cracked pepper

Other

  • 2 Tbsp extra virgin olive oil for coating the pan
  • 2 cups mixed greens
  • 12 oz brown rice penne noodles (I love Jovial Foods)

Instructions
 

  • Cook your noodles according to the directions on the package.
  • Make your sausage by thoroughly mixing all of the "Sausage" ingredients in a mixing bowl. It helps to use your hands to ensure the spices have made their way through all the meat.
  • Heat a large skillet over medium high heat, coat it with some olive oil, and then cook the sausage until the turkey is no longer pink and is starting to brown.
  • While the turkey sausage is cooking, add all of your sauce ingredients to a small mixing bowl and whisk until smooth.
  • Add the 2 cups of mixed greens to the pan of sausage, and cook and stir until it's wilted.
  • Pour the sauce over the sausage and cook for 2-3 minutes, or until you start to smell the garlic and ginger. Give it a little taste to see if it needs more salt. Season to taste.
  • When your noodles are done cooking, drain them, and then pour them into the sausage and sauce pan. Stir to combine.
  • Enjoy!