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Black bowl of pumpkin dip with a plate of sliced green apples on the side.

Easy Pumpkin Dip

(Paleo, DF, GF, Nut free, Egg free, Soy free)
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Prep Time 10 minutes
Total Time 10 minutes
Course Dessert
Servings 8

Ingredients
  

  • 1 15oz can coconut cream refrigerated for 2+days
  • ½ cup pumpkin puree
  • 3 Tbsp maple syrup
  • 1 Tbsp vanilla extract
  • 1½ tsp pumpkin pie spice
  • fruit for dipping (apples, bananas, oranges
  • chopped pecans for topping (optional)

Instructions
 

  • Scoop the top hardened portion of the coconut cream out of the can and into a mixing bowl and whip the cream with a hand mixer until stiff peaks form. This should take about 2-3 minutes.
  • Add in the rest of the ingredients, minus the fruit and pecans, and whisk until fully combined.
  • Serve in a bowl with sliced fruit and chopped pecans on the side.
  • Dip the fruit into the pumpkin mixture and sprinkle some pecans on top to eat. You can also dip non-fruit foods, such as vanilla wafers, graham crackers, or ginger snaps.