One Pot Hamburger Helper
(Gluten free, Dairy free, Egg free, Nut free, Soy free)
Ingredients
- 1-2 Tbsp extra virgin olive oil
- 1 lb ground beef
- ½ cup yellow onion diced (about ½ an onion)
- 1 jalapeno diced (deseed for less spice)
- 2 cloves garlic minced
- 1½ tsp salt
- ¼ tsp cracked pepper or to taste
- 1 tsp chili powder
- ½ tsp dried oregano
- ½ tsp dried parsley
- 15 oz can of diced tomatoes (I prefer petite diced)
- ½ cup pumpkin puree
- 2 cups beef bone broth
- 1 cup coconut cream (see substitutions above)
- 3 Tbsp nutritional yeast
- 1½ cups dry brown rice noodles (I use Jovial brand)
- chopped parsley for topping optional
Instructions
- Heat your Dutch oven or large skillet to medium high heat and add your oil.
- Break up and brown the ground beef in the pot until it's about ¾ of the way cooked. Add the onion and jalapeno and cook for another 3-4 minutes.
- Stir in the minced garlic, salt, pepper, chili powder, oregano, and parsley and stir to combine everything evenly.
- Pour in the diced tomatoes, pumpkin puree, beef broth, coconut cream, and nutritional yeast. Gently stir to combine and let the mixture come to a boil.
- Once boiling, add the dry noodles to the pot, stir, and continue to boil until the noodles are just al dente (approx. 10-15 minutes). Turn off the heat.
- The noodles will continue to absorb liquid and soften, and the whole dish will start to thicken up when you take it off the heat.
- Top each serving with additional chopped parsley (optional) and serve in bowls. Enjoy!