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Whit's Food Fit

Recipes to help you feel GOOD

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Whit's Food Fit

Recipes to help you feel GOOD

  • About
  • All Recipes
  • Breakfast
  • Lunch
  • Dessert
  • Dinner
  • Drinks
  • Sides
  • Shop
    • Whole Food Fallidays
  • Cart
Two smash tacos lie flat, while behind them are the folded tacos in a row.

Buffalo Salmon Smash Tacos (Dairy free, Gluten free, Egg free, Nut free, Soy free, Paleo option, Whole30 option)

This recipe was inspired by the smash burger trend that’s genius and delicious. These Buffalo Salmon Smash Tacos are bursting with flavor and are fast to make. If you have some canned salmon hiding in your pantry, or if you’re looking for a fun new dish to try- this one is sure to please a crowd. I didn’t grow up eating fish, so having a recipe with fish that I love and my family loves is a big deal. Follow the recipe on this post for this goodness.

Overhead view of cups of the sparkling raspberry lemon limeade, surrounded by slices of lime and raspberries.

Sparkling Raspberry Lemon Limeade

Here is a sparkling and refreshing drink to lighten up those hot days. Other than the sugar on the rim, this drink is sugar free. This tasty Sparkling Raspberry Lemon Limeade is so easy, and it’s made with the help of True Lemon Raspberry Lemonade to make it sweet. You can make this for yourself, or a crowd, so find the recipe on this post and enjoy!

Fudge pops are lying on parchment paper, surrounded by cookie crumbs and some dried orange lily flowers.

Dairy Free Fudge Pops (Dairy free, Gluten free, Nut free option, Egg free, Soy free, Paleo option, Vegan)

These smooth and creamy fudge pops really hit the spot on a hot summer day, or any time you’re craving some ice cream. They have just a few simple ingredients, and are far and away tastier (IMHO) than the ones you can buy at the store. You can leave them uncovered, or you can coat them in chocolate and add some crushed cookies to the outside. See the instructions and recipe on this post for this easy and delicious treat.

Bowl of sausage apple and sauerkraut skillet sits on a tan napkin, with a gold fork sitting next to the bowl.

Sausage With Apple And Sauerkraut Breakfast Skillet (Dairy free, Gluten free, Nut-free, Soy-free, Egg free, Paleo, Whole30)

This savory and lightly sweet breakfast is delicious and nutrient-dense. You hit those key food groups, and it’s sure to keep you full for a while.

Three squares of baked oatmeal are stacked on top of each other.

Brownie Baked Oatmeal (Gluten free, Dairy free, Egg free, Nut free, Soy free, Vegan option)

When it came to this Brownie Baked Oatmeal, I wanted it to be full of flavor, super satiating, and allergy friendly. This recipe ticks all of those boxes and is absolutely delicious. The batter comes together in a blender, is poured into a 9×13 baking pan, and baked. It’s really simple to make and would be a great option for your next brunch, breakfast for dinner, or even your morning breakfast. Try this moist Brownie Baked Oatmeal by following the recipe on this post. Enjoy!

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Maple Roasted Brussels Sprouts Harvest Bake (Gluten free, Dairy free, Paleo, Soy free, Egg free, Nut free option)

Leave a Comment on Maple Roasted Brussels Sprouts Harvest Bake (Gluten free, Dairy free, Paleo, Soy free, Egg free, Nut free option)

Easy and delicious, this recipe with Brussels sprouts will become a family favorite. It’s as easy as chopping the ingredients and sliding them in the oven. This recipe has received glowing reviews, so give it a try and eat well.

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Whitney is sitting on the ground with one knee up and an arm resting on the knee.

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Most Recent Posts

  • Buffalo Salmon Smash Tacos (Dairy free, Gluten free, Egg free, Nut free, Soy free, Paleo option, Whole30 option)
  • Sparkling Raspberry Lemon Limeade
  • Dairy Free Fudge Pops (Dairy free, Gluten free, Nut free option, Egg free, Soy free, Paleo option, Vegan)
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