Top view of a cast iron skillet filled with Cajun Pasta. A silver spoon sits in the pasta, and a towel is wrapped around the handle of the skillet.

Allergy Friendly Cajun Pasta (Dairy free, Gluten free, Egg free, Nut free option, Soy free)

This Allergy Friendly Cajun Pasta has the spice and creaminess that you love, but without the gluten and dairy. There are a lot of options to make this recipe fit your needs, and you’ll definitely want to make it work for you… because it’s delicious. The combination of Cajun andouille sausage, red pepper, garlic, and onion is mixed with noodles in a creamy Cajun spiced sauce, and is a party in your mouth. Oh, and bonus!, you can make this dish in 30 minutes or less. Hello, easy weeknight meal.

An angled view of a cast iron pan holding the creamy lemon and rosemary chicken.

Creamy Lemon Rosemary Chicken (Dairy free, Gluten free, Egg free, Paleo, Soy free, Whole30)

This Creamy Lemon And Rosemary Chicken is a family favorite and an easy weeknight meal. The sauce is made with a cashew cream that’s spiked with lemon juice and rosemary. It’s full of flavor and pairs really well with some roasted vegetables on the side. Find the easy recipe on this post and I hope you enjoy this delicious creamy chicken.

Ginger Turmeric Tea (Gluten free, Dairy Free, Egg free, Soy free, Nut free)

This tea smells like your favorite warm holiday drink, but has completely different ingredients. I love drinking this tea all the time, but especially when I’m sick, have a stomach ache, or just feel like I need some anti-inflammatory goodness in my life. Since we use fresh ginger and turmeric, this tea has a nice kick of spice to it. This recipe makes a big batch that you can store in your refrigerator and then pour into individual cups whenever you’d like some. Follow the recipe here to get this goodness in your life.

A metal spatula serving a slice of lasagna on a black plate.

Gluten And Dairy Free Lasagna (Gluten free, Dairy free, Egg free, Soy free)

This lasagna is so warm and filling. If you’re gluten and dairy free, you will love this recipe and it will help you feel like you’re not missing out on the original dish. We use brown rice lasagna noodles, a yummy ground turkey sauce with zucchini, and cashew ricotta to add that creamy layer. It’s easy to assemble and totally satisfying, so check out the recipe here.

Cast iron skillet filled with pumpkin penne pasta. Sage leaves garnish the top.

Creamy Pumpkin Pasta (Gluten free, Dairy free, Egg free, Nut free, Soy free)

Not only is this Fall/Winter meal delicious and satisfying, but it also uses our favorite ingredient: pumpkin puree. A delicious blend of spices and herbs enhances ground turkey to make a sausage that adds depth and warmth to this pasta. It’s warm, it’s tasty, and it’s very allergy friendly by being gluten, dairy and nut free. Dinner can be done in 20 minutes with this easy dish, so check out the recipe for this Creamy Pumpkin Pasta.